Holistic Health Centre
Sarah Hodgson
Ayurveda + Yoga= "Sister Sciences"
Sarah has been studying Ayurveda for 10 years and became a practitioner because of her passion to advocate for others health in a way that empowers them with knowledge that they can apply at home. This supports living a healthy, sustainable, nature-connecting lifestyle that enables you to address your health needs naturally, or in a way that is complementary with other medicinal modalities. Yoga and Ayurveda work together and have never been separated in the East. Dosha understanding enables you to live your best life with the principle of "like increasing like," most of the answers for our health complications lie in the provisions of nature, we just have to understand, what, when, why and how. Sarah looks forward to helping you work this out together when the time is right for you.
NAMASKAR
Mission
To advocate for others with their health, so that we can become our own health experts, managing our everchanging health needs, finding solutions in what nature provides, understanding how shifts in the seasons, our age and environment needs to be met with greater understanding and connection. Finding the strength in what we can do for ourselves when we are empowered with knowledge to know what is possible.
Vision
To show how the combination of Yoga and Ayurveda can help others to attain their health goals. Releasing energetic blocks, understanding your elemental makeup by embracing your dosha and living according to your own individual needs accordingly.
